I have received numerous questions and comments concerning the most effective ways to use the various audio programs that I offer. It is well known that the single most important key to self-initiated OBEs is the daily practice of an induction method.
However, we know from experience that people respond to the various techniques differently. For example, some people are more tactile then visual so they may respond more favorably to a tactile approach. This is why it is important to experiment with several different methods.
Also it is critically important to actively participate with the audio programs and not just passively listen. If during the use of any one program you experience vibrational state phenomena such as sounds, energy surges, vibrations, or floating sensations then continue with that program uninterrupted for a full 30 days. Remember that the use of all OBE techniques is a highly creative practice where you can and will customize the approach to fit your needs.