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Positive and practical tips when using the audio programs
1) The interrupted sleep approach enhances all
of the various audio techniques. It takes some discipline but it
has proven to be effective. Set your alarm to wake up during the
middle of the night, then move to another bedroom or a sofa and
do your selected method. Details concerning this are available
in Adventures Beyond the Body pages 191-192.
2) Nighttime affirmations both written and
verbal (Now I'm out-of-body) will enhance the probability of an
OBE. Hold your affirmations as your last conscious thought as
you drift off.
3) View your dreams as an important doorway
for personal exploration. Pay |
Guided Techniques for OBE
Experiences
4 CD Set
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attention to your dream content and attempt to
become as conscious within your dreams as possible. Remember to use
the phrase, "Awareness now" during your dreams whenever possible.
You can cultivate and stimulate your dream awareness by treating
your dreams as valid experiences.
4) Keep a daily journal of all dreams, vibrational
and OBE related phenomena. This helps to condition the subconscious
mind and enhances recall.
5) Experiment with several methods, you will
likely resonate with some approaches and methods more then others.
After 30 days feel free to select your favorite method and repeat it
as desired.
6) Obtain as much knowledge as possible about the
internal energy dynamics involved in stimulating OBEs. Be aware of
the diverse vibrational state phenomena and how to effectively react
to it. Most importantly know how to identify your individual
vibrational state phenomena. I present detailed
information about this in The Secret of the Soul, chapter 9, The
Direct Path to the Soul.
7) If you are having problems in visualization
then feel or sense the activity presented in the audio programs.
8) Have patience and enjoy the relaxation inherent
during the process.
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Guided Techniques for
OBE Experiences
4 CD Set |
In this new CD format there are
two different programs on each disk so preset your player
accordingly. Also, never use these hypnotic audio products while
driving a vehicle. |
How to effectively use the 4 CD
set
Disk 1: (Purple) "Sleep Programming for Out of
Body Experiences"
Primarily designed as a passive conditioning program. This CD is
designed for continuous play during sleep, to encourage the
subconscious to accept and allow out of body experiences. Generally
this program is used two different
ways, playing it continuously and aloud during sleep. The other
approach is to play it softly with headphones or a pillow speaker.
(Use concurrently with each successive technique as desired)
Disk 2: (Blue) "Spiritual Awakening" with
"Hypnosis for Out-of-Body Travel."
I recommend starting with this CD and using it daily for at least a
week. Remember the first important step in all OBE methods is total
body relaxation. As much as possible allow yourself to release and
relax into each program. Suspend all mental judgment and analysis of
the various techniques and just allow yourself to flow with the
programs.
Disk 3: (Green) "Target Technique" and "Spiritual
Growth and Expansion."
Do the Spiritual Growth and Expansion program first and then begin
the Target Technique. Remember to maintain your selected targets as
your last conscious thought as you allow your body to drift off.
During this and all techniques incorporate as many as your senses as
possible.
Disk 4: (Yellow) "The Vibrational Technique" and
"Chakra Technique" When doing the Chakra method it is important to
visualize or feel the energy expansion and opening. This can be
achieved by imagining a flower opening, or even a door or window
opening. Allow yourself to be as creative as possible with this and
all the methods.
As a side note many people have inquired about my
son serving in Iraq. He is fine and currently stationed near the
Baghdad University. (addendum: His son returned safely from
that tour of duty)
All my best,
William Buhlman
Mach 1 Audio
PO Box 80664
Rochester, MI 48308-0664 Phone: 248-651-5222
Web site: http://www.mach1audio.com
E-mail: info@mach1audio.com
Visit
William's other website:
www.out-of-body.com
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