COMMONLY REPORTED OBE RESULTS

The initial results that are commonly reported during out-of-body experiences vary from person to person. However, over the past thirty five years, I have noticed some remarkable similarities. How we react to the initial changes we experience will many times control our success.

The rapid transfer of your awareness from your physical body to your nonphysical can be a startling leap if you are unprepared. Because of this, your positive response to the sudden change of your personal location, perception, and viewpoint is absolutely essential to a successful controlled experience.

In order to assist your explorations, it will be helpful to have some idea of what to initially expect. The more prepared you are for the experience, the greater the control you will be able to exercise.

As you focus all of your attention upon your out-of-body technique, your physical body will begin to become increasingly relaxed. Eventually your body will begin its transition into sleep. As this sleep transition occurs, you may experience a dramatic change in your normal sleep cycle. This change may occur immediately after your body goes to sleep or during a R.E.M. period. It is during this transition that the inner signals are reported most often, so pay attention to any unusual internal sounds or sensations you may experience.